Tagged: start a gluten free diet

Favorite Gluten Free Christmas Cookies

Around Christmastime, it can be challenging to find yummy gluten free desserts for family members who have gluten sensitivities. These cookies are sure to be a winner with even the pickiest eater. They are...

7 Tips on Starting a Gluten Free Diet

1. Before you start, pay attention to the amount of wheat you eat Are you eating some form of wheat very day? At every meal?  Don’t beat yourself up about it or feel guilty....